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My Bipolar Experience
Bipolar disorder can be a difficult disorder to understand…especially if you’ve never known someone to have it or you've never stud...
Coping Strategies
Panic settles deep inside sometimes and I don’t know what to do. It can feel like I’m suffocating. Every breath can feel like a strug...
A Busy Month
My computer fried…so this is why I haven't been writing lately. Believe me…it's has nothing to do with a shortage of happenings t...
A Glimmer of Hope
So I think I’ve finally found a new therapist. He made a good first impression anyways. And I liked the approach that he wanted to take...
Anxiety in Therapy
There are a lot of things that make me anxious: crowded places, crowds in general, loud noises, sudden movements, people invading my pe...
My Support Team
I’ve heard a lot of crazy stuff over the years when it comes to mental illness. I’ve been accused of being possessed by demons. I’ve be...
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